Category: Resources

Evidence Based Medicine

Evidence Based Medicine Definition Evidence Based Medicine is typically defined as an approach to healthcare practice in which the clinician is aware of the evidence in support of his/her clinical practice and the strength...

Improving your posture for lower back pain

Improving your posture for lower back pain Introduction A proper posture lays the foundation for lifelong health, confidence and an overall sense of well-being. Experts defined posture as the position in which an individual...

Goal Setting and Chronic Pain

Goal Setting and Chronic Pain Introduction Chronic pain is defined as a pain that lasts for more than three months and leads to a significant impairment of activities of daily living and activities. The...

Setting up your workstation

Setting up your workstation Introduction Workstation ergonomics play a very crucial role in maintaining the health and efficiency of employees in a workplace. Figures reveal that the regular computer users perform a whopping 50,000-2,00,000...

Exercise of Myofascial Pain Syndrome

Exercise of Myofascial Pain Syndrome Introduction Myofascial Pain Syndrome (MPS) is essentially defined as a painful musculoskeletal condition, characterized by the development of Myofascial trigger points (TrPs). These points are locally tender when active...

Relaxation and Chronic Pain

Relaxation and Chronic Pain Chronic Pain – The Basics Chronic pain is defined as a pain that lasts for 6 months or longer. It is typically defined as a pain that persists for more...

Dr. Christopher Jenner

Dr. Christopher Jenner Introduction Dr. Christopher A. Jenner, MBBS, FRCA is the Director of London Pain Clinic, a multidisciplinary team dedicated to the management of painful conditions, particularly of the spinal origin. The Services...