Category: Resources

Self-treatment of Myofascial Pain Syndrome

Self-treatment of Myofascial Pain Syndrome Introduction Myofascial Pain Syndrome (MPS) is typically defined as a chronic local or regional musculoskeletal disorder, involving a single muscle or a muscle group. The pain associated with MPS...

Setting Up Your Workstation

Setting Up Your Workstation Introduction An ergonomically set up workstation is extremely crucial for promoting the workers’ efficiency as well as avoiding the occurrence of any work-related disorders. In the further sections, we have...

Pacing and Chronic Pain

Pacing and Chronic Pain Introduction Chronic pain is typically defined as a pain that lasts for more than six months, inspite of regular and appropriate medicine being administered. It can often lead to a...

Diaphragmatic Breathing and Chronic Pain

Diaphragmatic Breathing and Chronic Pain Introduction Chronic pain is defined as a persistent, long-lasting pain that lasts longer than six months inspite of the required medical treatment. Individuals with chronic pain often tense their...

Evidence Based Medicine

Evidence Based Medicine Definition Evidence Based Medicine is typically defined as an approach to healthcare practice in which the clinician is aware of the evidence in support of his/her clinical practice and the strength...