Category: Resources

Physiotherapy Exercises for Back Pain Introduction Back pain is one of the most common medical conditions accounting for physician visits. Research shows that nine out of ten people develop back or neck pain during...

Introduction Control Pain- Live Life is a new educational resource for patients by Napp Pharmaceuticals Ltd. with contributions from Action on Pain (independent patient support group) If you, or someone you know, is affected...

Alexander Technique and Lower Back Pain The Basics The Alexander Technique is a habit-based concept designed to help the patient get rid of the harmful tension in the body. Named after F. Matthias Alexander,...

Dr. Christopher Jenner Introduction Dr. Christopher A. Jenner, MBBS, FRCA is the Director of London Pain Clinic, a multidisciplinary team dedicated to the management of painful conditions, particularly of the spinal origin. The Services...

Management of flare-ups in chronic pain Introduction A flare-up is basically defined as an episode of intense pain, in which the chronic pain abruptly increases for a brief duration. In this section, we have...

Exercise and Chronic Pain Introduction Chronic pain is defined as a pain which lasts longer than the expected time for healing and begins to interfere with normal life. In individuals suffering from chronic pain,...

Neuropathic Pain and Stem Cell Research Introduction Stem cells are the primal cells found in all multi-cellular organisms and carry the ability to renew themselves through mitotic cell division. In laymen terms, stem cells...

Physiotherapy and Neck Pain Neck Pain Neck Pain is a severe sensation of discomfort in the region of the neck and around the shoulders. Neck pain can range from being mild to acute and...

Improving your posture for lower back pain Introduction A proper posture lays the foundation for lifelong health, confidence and an overall sense of well-being. Experts defined posture as the position in which an individual...

Coping with flare-ups and Chronic Pain Introduction Chronic pain is a pain that persists for an unusually long period of time, which goes beyond the expected time of healing. It can lead to a...