Category: Conditions

Costochondritis

Introduction Costochondritis is a syndrome of the chest wall pain and occurs when there is an inflammation at the junction of the rib bone and breastbone (sternum). Costochondritis is widely accepted as the most...

Tenosynovitis

Introduction Tenosynovitis is a medical condition characterized by the inflammation of the fluid filled sheath that surrounds a tendon, the fibrous cords of tough tissue that connect muscles to bones. Known as synovium, this...

Musculoskeletal Disorders in IT Workers

Musculoskeletal Disorders in IT Workers Introduction Musculoskeletal disorders are defined as the illnesses and injuries that affect one or more parts of he musculoskeletal system. These basically include injuries and disorders of the muscles,...

Sports Injures- The Basics

Sports Injuries – The Basics The term sports injury refers to the various kinds of injuries that occur during sports or exercise. Sport injuries normally occur because of: Poor training practices Improper equipment Lack...

Torticollis

Introduction Torticollis, also known as wry neck, is a state of twisted neck, referring to the head being tipped to one side, while the chin is turned to another. The term torticollis is also...

Tendonitis

Introduction Tendonitis is an inflammation of the cord-like structure at a point where a muscle narrows down to join a bone. The structure, known as a tendon is a tough but flexible band of...

Better sleep and Chronic Pain

Better sleep and Chronic Pain Introduction Chronic pain is a pain that goes on for more than six months and fails to respond to conventional pain medication. Today, chronic pain is known to affect...

Chronic Pain

Chronic Pain Introduction Chronic pain is a difficult thing to define, even among those that are suffering from it. While it is safe to say that we understand that pain is the body’s way...