Category: Sports Injuries

If there existed a simple pill to get rid of any pain without side effects there would be less need for health care practitioners, and many of us would be happily out of work....

Sports Injuries – The Basics The term sports injury refers to the various kinds of injuries that occur during sports or exercise. Sport injuries normally occur because of: Poor training practices Improper equipment Lack...

Sprains Ligaments are the strong tissues found around joints and part of their purpose is to connect the bones together, in addition to giving support to the joints. Ligaments can be overstretched as a...