Category: Sports Injuries

Sprains

Sprains Ligaments are the strong tissues found around joints and part of their purpose is to connect the bones together, in addition to giving support to the joints. Ligaments can be overstretched as a...

Sports Injuries- The Basics

Sports Injuries – The Basics The term sports injury refers to the various kinds of injuries that occur during sports or exercise. Sport injuries normally occur because of: Poor training practices Improper equipment Lack...