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[email-download download_id="3724" contact_form_id="1613"]As experts in effective pain medicine and management, here at the London Pain Clinic we are experienced in employing numerous different interventions to help you experience life pain-free. However, we also recognise that some patients may want to find out as much as possible about their own condition themselves. With that in mind, our Information section provides articles and resources on everything from alternative therapies and botox to repetitive strain injury and whiplash. Simply click on a topic on the right to get started. Nevertheless, if you would like to book an appointment with one of our pain specialists, please call us on 020 7118 0250 or email the London Pain Clinic.
Nutrition for Pain Management – Foods to avoid We’ve talked about what you should be including in your diet (link to first blog here), now we’re going to talk about what foods you should be avoiding. There are certain foods that can have a detrimental effect on the body, and should particularly be avoided...
Nutrition for Pain Management What you eat has a big impact on how you feel. Putting the right foods into your body can help to improve your levels of pain, your mood, your sleep, your digestion, your immune system and your energy levels. Food really can be medicine, and your diet should be...
Dr. Attam Singh will be speaking at ‘Close Encounters of the Pain Kind’ on the 10th October. Fibromyalgia – the confusion explained A comprehensive insight into the theories of its development and management of the condition. About the conference The conference will address major issues in clients experiencing pain with a focus on: pain...
Following Mel Lisney’s article last week regarding Emotional Resilience, Mel now provides us with some practical advice on improving Emotional Resilience. How do we work on our resilience? So, how do we work on our resilience? There is no “one size fits all” answer, although there are some established elements that we can explore:...
The London Pain Clinic staff recently attended an excellent seminar by Mel Lisney and we were so impressed we have asked Mel to write an article for all our social media followers on the topic of Emotional Resilience What is Emotional Resilience? Whenever embarking on a conversation about Emotional Resilience, it is really important...
Obturator Nerve Neuropathic pain is usually the result of an injury or malfunction of the peripheral or central nervous system. Localised neuropathic pain is where the pain occurs in a specific nerve or trigger point. The obturator nerve is the biggest nerve in the front lumbar plexus, which is a group of nerves in...
Obturator Nerve Neuropathic pain is usually the result of an injury or malfunction of the peripheral or central nervous system. Localised neuropathic pain is where the pain occurs in a specific nerve or trigger point. The obturator nerve is the biggest nerve in the front lumbar plexus, which is a group of nerves ...
Hip Pain Hip pain is any form of pain in or around the hip joint. Hip pain is not always felt directly over the hip. Instead, it may be felt in the middle of the thigh or in the groin. Similarly, pain in the hip might actually be a sign of a problem in...
Hip Pain Hip pain is any form of pain in or around the hip joint. Hip pain is not always felt directly over the hip. Instead, it may be felt in the middle of the thigh or in the groin. Similarly, pain in the hip might actually be a sign of a problem...
What is Hip Pain? Hip pain is any form of pain in or around the hip joint. Hip pain is not always felt directly over the hip. Instead, it may be felt in the middle of the thigh or in the groin. Similarly, pain in the hip might actually be a sign of...
