Coping With Acute Flare-Ups of Pain
Coping With Acute Flare-Ups of Pain Introduction Chronic pain is typically defined as a pain that lasts for six months or longer. Such pain fails to respond to the standard treatment modalities and ultimately...
Good Days and Bad Days – Coping With Long-Term Pain
Good Days and Bad Days – Coping With Long-Term Pain Introduction Pain is generally defined by the medical fraternity as a warning signal implying an anticipated danger to the human body. It usually arises...
Quitting Smoking – A Synopsis of the Most Effective Methods
Quitting Smoking – A Synopsis of the Most Effective Methods Introduction Smoking as a habit, leisure or addiction represents the most common and hazardous practice damaging the health of common man. Here we list...
Weight Loss – A Synopsis of the Most Effective Methods
Weight Loss – A Synopsis of the Most Effective Methods Introduction Today, the nerve-tingling, cutthroat competition in every sphere of life has left the common man hapless in the face of a series of...
Links for Self Management Techniques for Pain
Links for Self Management Techniques for Pain Links to information on Self Management Techniques for Pain
RICE Treatment
RICE Treatment Introduction Strains and sprains will very often sort themselves out on their own with time, but this doesn’t mean that some basic first aid measures shouldn’t be applied. A very simple procedure...
Managing Chronic Pain in 10 Easy Steps
Managing Chronic Pain in 10 Easy Steps Abridged from the Pain Association of Scotland support for people with chronic pain in the community. Step 1: Be realistic. Be honest and learn what you can...
Relaxation
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Managing Stress
Article under Construction
Better Sleep
Article under Construction
