Exercise and Chronic Pain
Exercise and Chronic Pain Introduction Chronic pain is defined as a pain which lasts longer than the expected time for healing and begins to interfere with normal life. In individuals suffering from chronic pain,...
(it's free)
All you need to know about how we treat back, nerve, head & face, groin pain and more, in a concise 20 page brochure.
* We keep your email address private.
[email-download download_id="3724" contact_form_id="1613"]Exercise and Chronic Pain Introduction Chronic pain is defined as a pain which lasts longer than the expected time for healing and begins to interfere with normal life. In individuals suffering from chronic pain,...
Article under Construction
Goal Setting and Chronic Pain Introduction Chronic pain is defined as a pain that lasts for more than three months and leads to a significant impairment of activities of daily living and activities. The...
Article under Construction
Coping with flare-ups and Chronic Pain Introduction Chronic pain is a pain that persists for an unusually long period of time, which goes beyond the expected time of healing. It can lead to a...
Article under Construction
Diaphragmatic Breathing and Chronic Pain Introduction Chronic pain is defined as a persistent, long-lasting pain that lasts longer than six months inspite of the required medical treatment. Individuals with chronic pain often tense their...
Managing Chronic Pain in 10 Easy Steps Abridged from the Pain Association of Scotland support for people with chronic pain in the community. Step 1: Be realistic. Be honest and learn what you can...
Pacing and Chronic Pain Introduction Chronic pain is typically defined as a pain that lasts for more than six months, inspite of regular and appropriate medicine being administered. It can often lead to a...
RICE Treatment Introduction Strains and sprains will very often sort themselves out on their own with time, but this doesn’t mean that some basic first aid measures shouldn’t be applied. A very simple procedure...