Category: Resources

Relaxation and Chronic Pain Chronic Pain – The Basics Chronic pain is defined as a pain that lasts for 6 months or longer. It is typically defined as a pain that persists for more...

Setting up your workstation Introduction Workstation ergonomics play a very crucial role in maintaining the health and efficiency of employees in a workplace. Figures reveal that the regular computer users perform a whopping 50,000-2,00,000...

  Core Stability Introduction Core Stability is defined as a concept of training which deals with the ability to control the position and movement of the central portion of the human body. Training in...

Dr. Christopher Jenner Introduction Dr. Christopher A. Jenner, MBBS, FRCA is the Director of London Pain Clinic, a multidisciplinary team dedicated to the management of painful conditions, particularly of the spinal origin. The Services...

Leeds Assessment of Neuropathic Symptoms and Signs (LANSS) Introduction The Leeds Assessment of Neuropathic Symptoms and Signs (LANSS) pain scale is an assessment tool used by the medical community to analyze and classify pain....

      Physiotherapy and Neck Pain Neck Pain Neck Pain is a severe sensation of discomfort in the region of the neck and around the shoulders. Neck pain can range from being mild...

Treatment of Myofascial Pain Syndrome Introduction Myofascial Pain Syndrome (MPS) is a painful musculoskeletal condition, characterized by the development of Myofascial trigger points (TrPs), that are locally tender when active and refer pain through...

Transdermal patches and the management of chronic pain Introduction A transdermal patch is a modern technique of pain management designed to treat chronic pain and other conditions. Also known as a skin patch, a...

Planning for Flare-Ups Introduction Pain flare-ups typically refer to those times when the chronic pain is more intense than usual. From a statistical viewpoint, if pain is being measured on a 0 to 10...

Management of Stress and Chronic Pain Introduction Chronic pain is typically defined as a pain that does not subside after a natural healing period of three months and fails to respond to medication. Such...