Author: newera-admin

Exercise of Myofascial Pain Syndrome Introduction Myofascial Pain Syndrome (MPS) is essentially defined as a painful musculoskeletal condition, characterized by the development of Myofascial trigger points (TrPs). These points are locally tender when active...

Exercise and Chronic Pain Introduction Chronic pain is defined as a pain which lasts longer than the expected time for healing and begins to interfere with normal life. In individuals suffering from chronic pain,...

Goal Setting and Chronic Pain Introduction Chronic pain is defined as a pain that lasts for more than three months and leads to a significant impairment of activities of daily living and activities. The...

Coping with flare-ups and Chronic Pain Introduction Chronic pain is a pain that persists for an unusually long period of time, which goes beyond the expected time of healing. It can lead to a...

Diaphragmatic Breathing and Chronic Pain Introduction Chronic pain is defined as a persistent, long-lasting pain that lasts longer than six months inspite of the required medical treatment. Individuals with chronic pain often tense their...

Pacing and Chronic Pain Introduction Chronic pain is typically defined as a pain that lasts for more than six months, inspite of regular and appropriate medicine being administered. It can often lead to a...

Relaxation and Chronic Pain Chronic Pain – The Basics Chronic pain is defined as a pain that lasts for 6 months or longer. It is typically defined as a pain that persists for more...

Self-treatment of Myofascial Pain Syndrome Introduction Myofascial Pain Syndrome (MPS) is typically defined as a chronic local or regional musculoskeletal disorder, involving a single muscle or a muscle group. The pain associated with MPS...

Botulinum Toxin Injections for Painful Conditions Introduction While Botulinum toxin, better known by the brand name Botox, may be mostly known for its use in cosmetic procedures, it has also been used as a...

Osteoarthritis in the Foot Introduction Osteoarthritis (OA) is the most common form of arthritis and is also known as the degenerative joint disease or wear and tear arthritis. In the condition of osteoarthritis, the...