Category: Physiotherapy

    Exercise and Chronic Pain Introduction Chronic pain is defined as a pain which lasts longer than the expected time for healing and begins to interfere with normal life. In individuals suffering from...

Physiotherapy Exercises for Back Pain Introduction to Physiotherapy Exercises for Back Pain Back pain is one of the most common medical conditions accounting for physician visits. Research shows that nine out of ten people...

  Slouching and Back Pain. Why is it that low back pain can be so much worse when we sit relaxed? Your mother probably always told you not to slouch, and, according to research...

Exercise and Chronic Pain Introduction Not too long ago, doctors were more likely to recommend to their patients with chronic pain to avoid exercise, as it was thought that there was a potential to...

  The IT Workstation If you or your staff spend considerable periods of time working in front of computers, musculoskeletal disorders can potentially have a major impact on your business. Recent research indicates that...

  Work Station Assessment / Ergonomics Sitting all day, everyday can be just as problematic as lifting heavy objects. A sedentary lifestyle sitting in front of a computer terminal can often lead to pain...

Headache and Physiotherapy Headache is a complex type of pain. Headache may have several causes and may be difficult to diagnose and treat. Many headaches are unexplained. However, there is building evidence that a...

Slouching and Back Pain. Why is it that low back pain can be so much worse when we sit relaxed? Your mother probably always told you not to slouch, and, according to research from...

  Exercise After Lumbar Disc Surgery. What do we know about exercise after lumbar disc surgery? Should we exercise and rehab our back? Should we rest? Should we return to normal activity ASAP? Presented...