RICE (Rest, Ice, Compression, Elevation)
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Chronic Pancreatitis
Introduction Chronic pancreatitis is a medical condition in which the pancreas is persistently inflamed over a long period. The pancreas is a soft, elongated gland situated at the back of the upper abdominal cavity,...
Repetitive strain injury amongst IT workers and computer users
Repetitive strain injury amongst IT workers and computer users What is a Repetitive Strain Injury (RSI)? Repetitive strain injury (RSI) represents a group of conditions associated with the overuse...
Sleep Disturbance of Myofasical Pain Syndrome
Sleep Disturbance of Myofasical Pain Syndrome Introduction Myofascial Pain Syndrome (MPS) is essentially defined as a painful musculoskeletal condition, characterized by the development of Myofascial trigger points (TrPs), that are locally tender when active...
Chronic Pain
Chronic Pain Introduction Chronic pain is a difficult thing to define, even among those that are suffering from it. While it is safe to say that we understand that pain is the body’s way...
Tennis Elbow
Introduction Tennis Elbow or Lateral Epicondylitis is a painful elbow disorder, typically characterized by soreness or pain on the outer (lateral) part of the elbow. Pain gets aggravated by activities involving extension of the...
Migraine
Definition A migraine is essentially defined as a throbbing or pulsating unilateral headache .i.e. limited to one side of the head. Incidence of Migraines Migraine is known to affect over 28 million Americans, with...
Acute Lower Back Pain
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Chronic Pelvic Pain Syndrome
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Sternal Pain
Introduction Sternal pain is an acute or chronic pain or discomfort felt in the region of sternum and the associated structures. The first seven ribs attached to the sternum or the breastbone in the...
